Educational Downloads
Printable guides, roadmaps, checklists and worksheets, free to use and share.
Health education guides
Understanding Your Blood Pressure
What the two numbers mean, how readings are taken, and questions to ask.
Understanding Preventive Care
Screenings, checkups and vaccines, and how to plan for them.
Healthcare career roadmaps
High School Healthcare Career Roadmap
Steps for exploring careers, preparing for college and finding opportunities.
Undergraduate Healthcare Career Roadmap
Pre-health pathways, prerequisites, clinical exposure, research and the MCAT.
College Graduate Healthcare Career Roadmap
Gap years, postbaccalaureate options and preparing for professional school.
College preparation checklists
High School Pathway Checklist
A printable checklist of next steps toward a healthcare career.
Undergraduate Pathway Checklist
Track prerequisites, experiences and admissions preparation.
Appointment preparation worksheets
Preparing for a Doctor’s Appointment
A one-page quick guide to getting the most from a visit.
Appointment Preparation Worksheet (blank)
A printable fill-in sheet for questions, topics, things to bring and visit notes.
Healthcare navigation resources
Finding Affordable Healthcare
Community health centers, coverage options and where to look for help with costs.
Getting Started With Telehealth
What you need for a video or phone visit and how to prepare.